rules aren't so strict--the basic idea is that every week you write a story, and every week you submit a story--can be the same one, can be another one.
And Mondays (Tuesday this week, due to the fact that on Monday I guest blogged at Daily (W)rite--about murdering your way to a Pulitzer, hehehehe! Go take a look--it's a fun post) will be my accountability days.
Last week I wrote a flash piece for the writers' group I belong to, titled Death Row--just under 400 words. And yesterday, Sunday, I submitted The Purity of Blackness, another older piece, to Dark River Press, a print and online publication that specializes in horror--done intelligently. Let's see if they think Purity is intelligent enough :)